Modalities
Modalities
Healing addiction and wounds of the past
IFS
Internal Family Systems (IFS) is a modality of therapy that conceives of every human being as having multiple parts to their system – some of these parts are protective and some are wounded. Throughout our….
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an eight-phase, evidence-based psychotherapy that alleviates emotional distress associated with traumatic memories and experiences….
Neurofeedback
What is Neurofeedback and how does it work?
Everything we think, feel sense, and do is the result of the rate and combination of billions of neurons firing in our brains. That rate and combination are influenced by our genetics…